Tricia Apsay M., Certified Yoga Instructor
Tricia has been practicing a Yogic lifestyle for over 16 years. She received her certification through Yogafit in 2004, and later completed teacher training in Yin Yoga, Conscious Human Body Movement, Thai Yoga massage, and ChiroYoga. She trained extensively with Master teacher Glenn Black in Upstate New York for 9 years. While in New York she worked at both the Omega Institute for Holistic Studies, as well as the New York Open Center.
She believes in incorporating Yoga into all aspects of life, and maintaining consciousness and awareness with chosen movements and words. Her style of practice is intuitive and hands on.
Renee‘ Burns Began
Renee‘ has been a practicing massage therapist on the Gulf Coast since 2013. She believes in the body’s ability to heal itself and utilizes her expertise to assist in the process. Taking a collaborative approach of listening to the body and thoughtful communication, she defines the specific goals of her clients. Renee‘ specializes in therapeutic massage with the intention of correcting potential deviations, as well as educating her clients about self-care to progressively reach a point of living without pain. Her style combines deep tissue, myofascial techniques and stretching to calm, reset and relax the body. Whether you are an athlete, experiencing chronic pain or migraines, or simply seeking an overall wellness of being, Renee‘ is the solution!